What does Massage do to these Body part


Massage means pressing, rubbing and manipulating your skin, muscles, and ligaments.  Massage therapy is an effective way to relax the muscles and improve blood flow. It also works as stress reliever. Some our body parts needs to go thought the massage and can provide relation and calm to the whole body.

These 6 best parts of our body can get massage to get relaxations. 

  • ·         The Ear

Ear weren’t just made for hearing. They have relation point that we can massage. By pressing the top of our ear, can immediately bring us calm, relieve headaches and reduce the stress.

  • ·         The Thumb

 We spend deal of time using our hand for one activity to another. Our thumb is most important part of hand what makes our hands so versatile and useful. Without thumb we can’t eat, throw, and punch. Massaging your thumb can bring relief to tight, painful area of our hands.  Fingers are connected to out body, massaging fingers can release tension.

  • ·         The Wrist

Massaging this point helps to calm a racing heart. By stretching the wrist, it relaxes the surrounding muscles and helps relieve wrist tension.

  • ·         The Diaphragm

The diaphragm is the primary muscle of breathing. If your diaphragm isn’t in top shape, you’re more prone to pain and injury. By massaging diaphragm can maintain core strength.

  • ·         The Gut

There’s always scientific link between gut health and digestion. Walking, running, exercising are the common ways to improve digestion. We don’t move our bodies much, often sitting on chair for long periods of time. Benefit of belly rub can give good sleep, relieve tension.

  • ·         The Buttocks

The buttocks are largest and most used part of our body. Massaging buttocks can help to counteract long hours of sitting. It can also help with relief tight muscles and pain and can encouraging blood flow.

Different massage techniques serve different purpose and help relieve pain, depression, improve blood circulation, and can lead to enjoy happy and healthier life. To have your massage visit Massage Therapy at Markham or Ajax


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