Type of Massage

There are many type of massage therapy that focus on different part of your body. Massage is practically rubbing and kneading the body using the hands. When a person suffers from some health condition or injury, choosing a style of massage can be confusing. 

 If you’re not quite sure about type of massage you need then you can follow the list the type of massage list. I’m sure this will defiantly help you.
  • ·      Swedish massage Therapy

It’s a general type of massage offered in most clinics, gym, spa. Swedish massage is a gentle type of massage for people who are,


  • New to massage
  • Have a lot of tension
  • Are sensitive to touch
Swedish massage provides full body muscle relaxation. It will help you to recover fast from injury.
  • ·       Aromatherapy Massage

Aromatherapy Massage is a Swedish massage with plant oil. This oil will help you feel relax, energize and can uplift your life.
The soothing effect of aromatherapy massage can benefit a variety of conditions including headache, insomnia, digestive disorder, back pain. Before receiving this massage make sure that you’re not allergic to any plants used in oil as they cause reaction on skin.
  • ·       Hot stone Massage

Hot stone massage is the best for people who have muscles pain, tension and for the person who want to relax. This massage is similar to Swedish massage, only difference is that it uses hot stones in additional hand.  Hot stone may help:


  • Ease muscle tension
  • Improve blood flow
  • Promote relation
  • Relieve stress
  • ·       Deep Tissue Massage

Deep tissue massage uses more pressure than a Swedish massage. Its good option if you have chronic pain, injury or imbalance. It will help you in relieve tight muscles, chronic muscles pain and anxiety.
Deep tissue massage use slow strokes, deep finger pressure to relieve tension from deepest layers of your muscles and tissues.
  • ·       Sport Massage

Sport massage is a good option if you have a repetitive injury to a muscle that you may get from playing sports. It’s good option if you have prone to injuries. You may use this massage to increase flexibility and performance. Sports massage is used to relieve pain, muscles tension.
  • ·       Thai Massage

Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help to improve:


  • Flexibility
  • Blood circulation
  • Energy level
Thai massage works on entire body using stretching. Therapist uses palm and fingers to apply firm pressure to your body.

Massage is way to feel physically, mentally and emotionally fit and healthy. Experiment different type of massage with us only at: healingtouchrehab.com and contact us: 9052017022  for more details and to book your massage.



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