Effects of Massage on Blood Pressure

It is known that massage improves blood circulation and flow. What most people don’t know is that one of the greatest benefits of massage therapy is that it can positively treat hypertension and high blood pressure. High blood pressure increases the likely hood of suffering a heart attack, stroke and other serious health condition.

Massage therapy is one of the methods to help manage high blood pressure. The treatment can lower both systolic and diastolic blood pressure. Studies say that Swedish massage is more useful for lowering blood pressure.

High Blood pressure has some misconception. Here they are:

1.     High blood pressure has symptoms.

·        But the fact is, High blood pressure has no symptoms. That’s why it is often called silent killer.

2.     High blood pressure is man’s problem.

·        Fact is, High blood pressure can be anyone’s problem. Women need to be aware of this, otherwise it can be a life-threatening risk.

3.     You don’t have to check your blood pressure until you reach middle age.

·        Fact is, at any age one can have blood pressure. It is good to start checking your blood pressure at regular intervals.

Receiving a massage on regular basis may lessen your stress and help protecting against high blood pressure. Massage is safe, non-invasive and soothing treatment for blood pressure & hypertension.

If you or someone you know is looking for some natural ways to help in blood pressure, please visit: Healing Touch. At Healing touch you can get the best massage therapy to deal with high blood pressure.